I am a bilingual therapist with over 4 years of experience working with diverse populations. I have worked in both private practice and non-profit organizations. I am passionate about helping women feel empowered and confident. Whether that is processing past trauma, overcoming grief, perfectionism, work stress, or parenting. I also enjoy working with families and teens and helping them navigate that season of life.

I am trained in EMDR and Trauma-Focused Therapy (TF-CBT). Additional trainings and experience have been focused on helping individuals managing anxiety, process grief and childhood trauma, and learn emotional regulation. I also integrate expressive arts, experiential activities, and mindfulness techniques to support healing and personal growth.

*Licensed in Texas & Florida

Laura Santos M.S., LPC, LMHC, CCAP

MY APPROACH

Serene beach sunset with soft focus, ocean waves, and reflections in water.

If you are feeling overwhelmed, exhausted, or disconnected from yourself. I can help you! Sometimes the demands of everyday life, whether at work, at home, or within your relationship, can leave you feeling drained and stuck. If you feel this way, you are not alone.

I am passionate about helping individuals like you navigate the complexities of burnout, stress, anxiety, and the emotional toll of life's challenges. Whether you're juggling multiple roles, feeling the weight of expectations, or struggling with feelings of depression, it's time to take a step toward healing.

I understand that life can sometimes feel too much to manage. Together, we will create a safe, compassionate space for you to explore your emotions, understand the root of your struggles, and find the path toward balance and well-being. In our sessions, we’ll work together to heal past wounds, manage anxiety, and address the stress that keeps you from living the fulfilling life you deserve.

We will work at your pace, helping you gain clarity and build coping strategies that empower you to move forward with confidence and self-compassion.

Together, we’ll address not only your mental health but also the cultural and societal factors that can influence your well-being.

I utilize EMDR, CBT, and other trauma informed techniques to help you work on your goals.